Weigh In record (no journal entry) for 26 October 2018
|
113.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
913 kcal
|
Fat: 70.89g | Prot: 41.99g | Carbs: 29.31g.
Breakfast: Piá Nata. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Neugebauer Chocolate 70% Cacau Intense, Aspargos (sem Preparação, Congelado), Batavo Manteiga Extra sem Sal, Brócolis Cozido, Abobrinha Italiana, Azeite de Oliva Extra-Virgem, Tirolez Queijo Parmesão. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andcampana's Weight History
|