Weigh In record (no journal entry) for 26 October 2018
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60.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1302 kcal
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Fat: 39.69g | Prot: 104.91g | Carbs: 135.95g.
Breakfast: Evolution WP100 Frapuccino, Soy Vita Coco, Extracto de Vainilla, Aladino Crema de Cacahuete, Avena, Canela, Plátano. Lunch: Arroz Integral, Espárragos Cocidos (Frescos), La Huerta Mezcla California, Pescado a la Parrilla. Dinner: Plátano Macho. Snacks/Other: Evolution WP100 Frapuccino, Soy Vita Coco, Extracto de Vainilla, Aladino Crema de Cacahuete, Avena, Canela, Plátano, Yoplait Yoghurt Natural Doble Cero. more...
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Losing 0.2 kg a Week
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katyeli44's Weight History
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