Weigh In record (no journal entry) for 26 October 2018
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50.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1154 kcal
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Fat: 33.69g | Prot: 73.70g | Carbs: 140.36g.
Breakfast: 매일 뼈로가는 칼슘두유 검은콩 진, 바나나. Lunch: Heinz 칠리소스, 땅콩소스, 고기와 또는 새우넣은 야채와 월남쌈. more...
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Losing 1.1 kg a Week
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haenara97's Weight History
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