Weigh In record (no journal entry) for 26 October 2018
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1740 kcal
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Fat: 61.38g | Prot: 60.00g | Carbs: 190.43g.
Breakfast: Pineapple, Sopraval Jamon Pierna de Pavo Ahumado, Tottus Galleta de Arroz, Kraft Queso Philadelphia . Lunch: Quality Street Chocolates, Costa Crackelet , Ceviche salmón ahumado. Dinner: Ceviche Salmom, Tottus Galleta de Arroz, Kraft Queso Philadelphia , Quality Street Chocolates, Costa Donuts Coco Crunch. Snacks/Other: Cristal Cerveza Light, Lay's Papas Fritas, Costa Galletas Frac, Nutra Bien Alfajor Chileno. more...
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Gaining 3.5 kg a Week
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FelipedeChile's Weight History
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