Weigh In record (no journal entry) for 26 October 2018
|
82.1 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
204 kcal
|
Fat: 12.92g | Prot: 18.96g | Carbs: 2.22g.
Breakfast: Egg White, Ghirardelli 100% Unsweetened Cocoa Powder, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|