Weigh In record (no journal entry) for 26 October 2018
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53.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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782 kcal
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Fat: 31.86g | Prot: 51.45g | Carbs: 70.99g.
Breakfast: Lindt Lindor Конфеты, Хлеб Черный, Черкизовский Ветчина из Индейки, Омлет или Яичница. Lunch: Апельсин, Магнит Печень Говяжья Жареная с Луком, Огурец (с Кожурой). Snacks/Other: Магнит Хурма. more...
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Losing 2.1 kg a Week
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alter_ego_kerch's Weight History
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