Weigh In record (no journal entry) for 26 October 2018
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1326 kcal
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Fat: 63.52g | Prot: 41.29g | Carbs: 162.71g.
Breakfast: Arla Mellanmjölk 1,5%, Konserverad Sylt, Kaffe, Havregrynsgröt. Lunch: Tomater, Sallad, Champinjoner, Green Giant Majs Saltfri, Arla Mild Lättyoghurt Naturell. Dinner: Banankaka, Torrostade Solrosfrön (med Salt). Snacks/Other: Äpple. more...
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Losing 1.1 kg a Week
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ReyhaneA's Weight History
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