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Uma semana comendo melhor, mas ainda sem exercícios! 🙏🏻
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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548 kcal
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Fat: 30.27g | Prot: 33.88g | Carbs: 35.17g.
Breakfast: Café com Açúcar, Tirolez Requeijão Light , Marilan Magic Toast Integral. Lunch: Tomates, Tirolez Queijo tipo Cottage, Ovo Mexido. more...
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Losing 0.9 kg a Week
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franglima's Weight History
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