Weigh In record (no journal entry) for 26 October 2018
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70.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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101 kcal
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Fat: 0.03g | Prot: 1.88g | Carbs: 24.28g.
Breakfast: Mısır Gevreği. more...
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Losing 0.2 kg a Week
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