Weigh In record (no journal entry) for 26 October 2018
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81 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1606 kcal
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Fat: 55.60g | Prot: 63.74g | Carbs: 212.14g.
Breakfast: Finlandia Balance, Dia Tostaditas Light. Lunch: Empanadas de Jamon y Queso, Fainá, Pizza de Queso de Masa Gruesa. Dinner: Arcor Turrón de Maní, Ser Yogurt con Cereales y Colchón de Frutas. more...
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Losing 3.5 kg a Week
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Andres_ganader's Weight History
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