breeze_ocean's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018

72.9 kg Lost so far: 8.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

306 kcal

Fat: 13.09g | Prot: 18.20g | Carbs: 29.10g. Breakfast: Белый Пеликан Миндаль, Евроопт Банан, Витебское Молоко Творог 9%. more...

1983 kcal

Exercise: ABS - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week


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breeze_ocean's Weight History