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Glücksbärchen
Journal
31 Aug 12
Glücksbärchen's Journal, 31 Aug 12
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Weigh In record (no journal entry) for 31 August 2012
50.6 kg
Lost so far:
2.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2012:
473 kcal
Fat: 18.42g | Prot: 16.23g | Carbs: 63.39g.
Breakfast:
schoko müsli, Fettarme Milch.
Lunch:
Granny Smith Äpfel.
Dinner:
wassermelone, schafskäse, weizenbrötchen.
more...
2332 kcal
Exercise:
Zumba - 1 hour, Walking (moderate) - 5/kph - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Glücksbärchen's Weight History
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