Weigh In record (no journal entry) for 26 October 2018
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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724 kcal
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Fat: 31.48g | Prot: 21.72g | Carbs: 94.29g.
Breakfast: PowerBar Protein Plus Vanilla Flavour, Kaffee mit Milch. Dinner: Pflaumenstreuselkuchen. Snacks/Other: Schokoladentorte, Apfelkuchen. more...
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steady weight
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SusannF.'s Weight History
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