Weigh In record (no journal entry) for 26 October 2018
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1717 kcal
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Fat: 117.82g | Prot: 75.73g | Carbs: 95.20g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, Bosbessen, AH Paranoten Ongebrand. Lunch: AH Snack Tomaatjes, AH Liefde & Passie Spelt Brood, Boter, De Zaanse Hoeve Oude Kaas 48+, Wasa Zuurdesem Rogge. Dinner: Aubergine, Olijfolie, AH Chipolata Worstjes, Rode Uien, AH Roma Tomaten. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, Pinda's. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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