Weigh In record (no journal entry) for 26 October 2018
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73.4 kg
Lost so far: 14.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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871 kcal
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Fat: 49.21g | Prot: 53.16g | Carbs: 52.20g.
Breakfast: Сыр Гауда, Яйцо Куриное, Русский продукт Хлопья Овсяные "Геркулес Традиционный". Lunch: Увелка Геркулес Полезный, Сыр Российский, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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k_kkkari's Weight History
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