Weigh In record (no journal entry) for 26 October 2018
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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774 kcal
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Fat: 47.53g | Prot: 19.13g | Carbs: 70.03g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Сахаром. Lunch: Магнит Салат из Лосося, Хлеб Дарницкий. Dinner: Масло Подсолнечное, Огурец (с Кожурой), Кофе с Сахаром. more...
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Gaining 2.1 kg a Week
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valerevna-88's Weight History
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