Weigh In record (no journal entry) for 26 October 2018
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99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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726 kcal
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Fat: 42.56g | Prot: 47.09g | Carbs: 40.80g.
Lunch: Ikan Lele, Gado Gado. more...
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steady weight
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Octaviobenny's Weight History
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