Weigh In record (no journal entry) for 26 October 2018
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60.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1378 kcal
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Fat: 52.54g | Prot: 107.59g | Carbs: 123.92g.
Breakfast: Арбуз, Мёд, Творожная Запеканка. Lunch: Сливы, Огурец (с Кожурой), Куриная Грудка, Рис Вареный. Dinner: Говядина Отварная, Гречка Отварная. Snacks/Other: Банан, Говядина Отварная, Красные Помидоры, Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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