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Катя86ok
Journal
26 Oct 18
Катя86ok's Journal, 26 Oct 18
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Weigh In record (no journal entry) for 26 October 2018
120.6 kg
Lost so far:
31.2 kg
.
Still to go:
31.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2018:
726 kcal
Fat: 22.05g | Prot: 70.58g | Carbs: 62.36g.
Breakfast:
Подсолнечное Масло, Магнит Морковь Свежая, Кофе (из Молотых Зерен).
Lunch:
Помидоры, Горбуша.
Dinner:
Энерджи Про Протеин, Грейпфрут, Магнит Слива.
more...
4711 kcal
Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Катя86ok's Weight History
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