Weigh In record (no journal entry) for 26 October 2018
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73.7 kg
Lost so far: 9.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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353 kcal
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Fat: 5.28g | Prot: 17.83g | Carbs: 58.43g.
Breakfast: Nespresso Espresso Macchiato, Léger Joghurt Nature. Lunch: Coop Ruchbrot, Kürbissuppe. Snacks/Other: Mandarine, Espresso. more...
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Losing 4.2 kg a Week
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Sabina_007's Weight History
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