Weigh In record (no journal entry) for 26 October 2018
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67 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1015 kcal
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Fat: 39.85g | Prot: 74.27g | Carbs: 89.99g.
Breakfast: Простоквашино Творог 5%, Вареное Яйцо, Сушеная Клюква, Овсяные Хлопья. Dinner: Галичина Йогурт Карпатский, Ultimate Nutrition Протеин, Батончик, Кохана Батончик Облепиха. more...
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Losing 2.8 kg a Week
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_spring2015's Weight History
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