Weigh In record (no journal entry) for 26 October 2018
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77 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2494 kcal
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Fat: 139.08g | Prot: 134.75g | Carbs: 173.90g.
Breakfast: Buko Ananas, Arla Buko mit Skyr, Grafschafter Balance Sandwich, Äpfel, Milfina Speisequark 40% Fett I. Tr.. Lunch: Arla Buko mit Skyr, Aldi Eiweißknäckebrot. Dinner: Aldi Nussbeisser, Zwiebeln, Champignons, Aldi Junger Gouda, Thomy Les Sauces Hollandaise, Gutfried Puten Schinken , Aldi Geflügel Salami, Gebrannte Mandeln, Kartoffeln (Schale, Gesalzen, Gekocht), Chêne D'argent Raclette Classic, Aldi Hirtenkäse, Hähnchenbrustfilet, Rapsöl, Mozzarella, Leibniz Zoo, Duplo Duplo. more...
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Gaining 0.5 kg a Week
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Roquesgirl's Weight History
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