sennikovanatasha09's Journal, 26 Oct 18

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Weigh In record (no journal entry) for 26 October 2018

87.6 kg Lost so far: 23.1 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

613 kcal

Fat: 51.62g | Prot: 32.51g | Carbs: 3.56g. Breakfast: Мираторг Грудинка для Запекания, Помидоры, Bonduelle Шампиньоны Резаные Консервированные, Яйцо Куриное. more...

552 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week

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sennikovanatasha09's Journal, 26 Oct 18

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sennikovanatasha09's Weight History