Weigh In record (no journal entry) for 26 October 2018
|
58.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1478 kcal
|
Fat: 60.45g | Prot: 41.84g | Carbs: 123.60g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Пирожок с Картошкой, Пирожок с Капустой. Dinner: Слобода Майонез, Щелковохлеб Хлеб Дарницкий, Курица Гриль, Zatecky Gus Пиво Светлое. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|