Weigh In record (no journal entry) for 26 October 2018
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63.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1156 kcal
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Fat: 22.34g | Prot: 47.94g | Carbs: 200.55g.
Breakfast: Гречка. Lunch: Чай с Молоком и Сахаром, Диетическая Шарлотка, Роллтон Лапша Яичная Классическая. Dinner: Простые Пельмени. Snacks/Other: NL International Мармелад Fruits, Joyfield Фруктовый Батончик Абрикос в Глазури, Мёд, Простоквашино Сметана 25%, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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aleksa19963103's Weight History
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