Weigh In record (no journal entry) for 26 October 2018
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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957 kcal
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Fat: 43.98g | Prot: 52.96g | Carbs: 83.38g.
Breakfast: Пицца Алика. Lunch: Морковь по-Корейски, Голубцы. Dinner: Салат Овощной. Snacks/Other: Energy Diet Коктейль Ваниль, Energy Diet Коктейль Ваниль. more...
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Losing 1.1 kg a Week
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