Weigh In record (no journal entry) for 26 October 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1687 kcal
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Fat: 76.41g | Prot: 101.43g | Carbs: 138.35g.
Breakfast: 프레지덩 무염버터, Nature's Way MCT Oil, 네스프레소 캡슐커피. Lunch: 혼합 샐러드 채소, 오뚜기 딤섬 새우슈마이, 찹스테이크, 시래기된장국, 잡곡밥, 풀무원 데리야끼 볶음우동. Dinner: 쥐포, 콜라겐팝 와사비맛, 진미채, 호두멸치볶음, 배추김치, 부대찌개, 잡곡밥, 고구마 (껍질제거, 요리, 삶음). Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 2.1 kg a Week
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bonita1016's Weight History
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