Weigh In record (no journal entry) for 25 October 2018
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59 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1434 kcal
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Fat: 50.57g | Prot: 85.50g | Carbs: 152.50g.
Breakfast: Arla Åseda Gräddost, Sylt, Konserver, Marmelad (Låg Sockerhalt), Bregott Mellan, Rostat Vitt Bröd, Äggröra. Lunch: Coca-cola Coca-Cola , Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Kolja. Dinner: Arla Lättmjölk, Brunsås, Garant Fusilli, Pannbiff. Snacks/Other: Annas Pepparkakor, Brödernas Schyssta Kycklingfilé, Wasa Frukost, Bregott Mellan. more...
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Gaining 0.0 kg a Week
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Trollis79's Weight History
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