Weigh In record (no journal entry) for 25 October 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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766 kcal
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Fat: 14.85g | Prot: 49.19g | Carbs: 111.99g.
Lunch: Фитнес Линия Хлебцы Молодцы, Приготовленная Квашеная Капуста. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Творог с Фруктами, Банан. more...
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Losing 3.5 kg a Week
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valentina.ratnikova's Weight History
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