Weigh In record (no journal entry) for 25 October 2018
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1694 kcal
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Fat: 75.69g | Prot: 57.29g | Carbs: 191.66g.
Lunch: Tesco Southern Fried Chicken Breast, Coleslaw, Tesco Wholemeal Bap, Butter. Dinner: Vesta Chow Mein. Snacks/Other: Linda McCartney Vegetarian Cheese & Leek Plaits. more...
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Gaining 0.2 kg a Week
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stevem84's Weight History
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