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Oops! I’m less constipated
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1584 kcal
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Fat: 46.77g | Prot: 62.90g | Carbs: 240.53g.
Breakfast: Applesauce, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Kale , Butternut Winter Squash , Tartar Sauce, Wal-Mart Tilapia Fillets. Dinner: La Preferida Spanish Rice, Kale , Ocean Spray 100% Juice Cranberry, Chicken Breast. Snacks/Other: Land O'Lakes Salted Butter, Trader Joe's Gluten Free Blueberry Bagel, Bananas, Starbucks Triple Mocha Frappuccino (Grande). more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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