Weigh In record (no journal entry) for 25 October 2018
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73 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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177 kcal
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Fat: 14.63g | Prot: 6.94g | Carbs: 6.31g.
Breakfast: Ovo, Abacate. more...
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Losing 1.4 kg a Week
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