Weigh In record (no journal entry) for 25 October 2018
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48.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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830 kcal
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Fat: 36.16g | Prot: 45.49g | Carbs: 78.01g.
Breakfast: Benevitta Pão Integral, Coffee with Milk, Papaya. Lunch: Coca-Cola Coca-Cola Zero (Lata), Cacau Show Lá Creme, Beef Steak, Quero Feijão Preto, Lettuce Salad with Assorted Vegetables. Dinner: Coffee with Milk, Tirolez Queijo Parmesão, Made In Brazil Goma de Tapioca, Boiled Egg. more...
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Gaining 0.7 kg a Week
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Cristiane BF's Weight History
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