Weigh In record (no journal entry) for 25 October 2018
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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895 kcal
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Fat: 31.24g | Prot: 28.54g | Carbs: 125.20g.
Breakfast: Чай с Сахаром, Сырники с Рисовой Мукой. Lunch: Булочка, Вареники с Картошкой, Вареники с Капустой, Кофе с Молоком и Сахаром. Snacks/Other: Kinder Шоколад. more...
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Losing 0.7 kg a Week
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marinakhrul's Weight History
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