|
quase lá 🙌
|
64 kg
Lost so far: 15.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
424 kcal
|
Fat: 25.71g | Prot: 36.97g | Carbs: 9.69g.
Breakfast: Café com Açúcar, Piracanjuba Queijo Mussarela. Lunch: Costela de Porco, Contra-filé Grelhado, Coxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido, Alface de Folha Verde. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WANDA CARDOSO's Weight History
|