Weigh In record (no journal entry) for 25 October 2018
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1156 kcal
|
Fat: 64.64g | Prot: 60.48g | Carbs: 84.71g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Крем-Брюле, Просто Молоко Молоко 2,5%, Nestle Хлопья Фитнес. Lunch: Помидоры, Мираторг Фарш "Домашний", Кабачки Тушеные. Dinner: Fresh Косичка Копченая. Snacks/Other: Вкуснотека Цукаты Папайя, Аркада Дыня Тайская (Цукаты). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feya_trah's Weight History
|