Weigh In record (no journal entry) for 25 October 2018
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76.9 kg
Lost so far: 10.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1560 kcal
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Fat: 104.03g | Prot: 112.80g | Carbs: 39.51g.
Breakfast: NewNutrition Ômega 3, Café, Ovo Cozido. Lunch: Brócolis Chineses (Cozido), Banha de Porco, Bacon, Coxão Mole, Tarantella Molho de Tomate, Macarrão de Abobrinha. Snacks/Other: Estrela do Oriente Castanha do Pará, Qualitá Castanha de Caju sem Sal, Queijo Mozzarella, Lindt Chocolate 85%. more...
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Losing 3.0 kg a Week
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Julianadiniz's Weight History
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