Weigh In record (no journal entry) for 25 October 2018
|
62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
842 kcal
|
Fat: 24.05g | Prot: 27.07g | Carbs: 132.17g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry, Putih Telur Matang. Lunch: Pop Ice Pop Ice, Nasi Putih, Cap Cay Kuah. Dinner: Jus Jeruk, Tumis Kangkung, Kopiko 78C Coffee Latte. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinzapril's Weight History
|