Weigh In record (no journal entry) for 25 October 2018
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95.8 kg
Lost so far: 53.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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874 kcal
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Fat: 29.57g | Prot: 38.60g | Carbs: 112.71g.
Breakfast: Cappuccino. Lunch: Sushi. Dinner: Big Mac Salat. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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carmenlugi's Weight History
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