|
24kg eliminados!!! #faltaapenas1
|
66.1 kg
Lost so far: 24 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1223 kcal
|
Fat: 70.00g | Prot: 96.06g | Carbs: 54.45g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Abacate, Café com Leite Integral, Ovo. Lunch: Bacon, Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Crua, Ovo. Snacks/Other: Growth Supplements Whey Protein Isolado Chocolate, Principe Queijo Mussarela Fatiado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iris_Cristiane's Weight History
|