Weigh In record (no journal entry) for 25 October 2018
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1205 kcal
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Fat: 104.67g | Prot: 46.34g | Carbs: 27.64g.
Dinner: Yeşil Zeytin, Siyah Zeytin, Salatalık, Kırmızı Domates, Tahsildaroğlu Ezine Koyun Peyniri, Torku Çemensiz Pastırma, Tereyağı, Yumurta, Avokado, Peyman Çiğ Badem. Snacks/Other: Hindistan Cevizi Yağı, Mis Krema. more...
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Losing 0.4 kg a Week
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angelslifestyle's Weight History
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