Weigh In record (no journal entry) for 25 October 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1848 kcal
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Fat: 113.63g | Prot: 91.64g | Carbs: 113.22g.
Breakfast: 호두멸치볶음, 삼립 초코무스케익, 갈비탕. Lunch: 고구마 (껍질제거, 요리, 삶음), 계란후라이, 부경미트 킬바사 소시지, 갈비탕. Dinner: 잡곡밥, 부대찌개. more...
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Losing 7.7 kg a Week
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bonita1016's Weight History
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