павел1207's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018

91 kg Lost so far: 27.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:

275 kcal

Fat: 8.65g | Prot: 8.76g | Carbs: 45.20g. Lunch: Соевый Соус, Помидоры, Гречка Отварная. more...

3471 kcal

Exercise: бег 10 км - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week


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павел1207's Weight History