Weigh In record (no journal entry) for 25 October 2018
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1840 kcal
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Fat: 59.15g | Prot: 93.97g | Carbs: 184.27g.
Breakfast: Jabłko, Pilos Jogurt Naturalny Kremowy 3%, Melvit Płatki Owsiane Błyskawiczne, McDonald's Kawa Duża z Mlekiem. Lunch: Benecol Baton Musli, Kawa. Dinner: Martini Martini, Mięso z Indyka (Gotowane, Pieczone), Lidl Warzywa na Patelnię po Hiszpansku. Snacks/Other: Pomidory, Heinz Sos Salsa Chilli, Pikok Frankfurterki z Szynki Wieprzowej, Biedronka Bagietka Czosnkowa. more...
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1576 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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domino1990's Weight History
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