Weigh In record (no journal entry) for 25 October 2018
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56.6 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1052 kcal
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Fat: 52.46g | Prot: 68.07g | Carbs: 82.26g.
Breakfast: Каждый День Чернослив Сушеный, Вареное Яйцо. Lunch: Подсолнечное Масло, Свекла Вареная, Говядина Отварная. Dinner: Кефир (Обезжиренный). Snacks/Other: Красное Яблоко, Брест Литовск Сыр Лёгкий 35%. more...
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steady weight
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Anna160789's Weight History
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