Weigh In record (no journal entry) for 25 October 2018
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63 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1551 kcal
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Fat: 102.41g | Prot: 86.36g | Carbs: 80.96g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, Bosbessen, AH Paranoten Ongebrand. Lunch: AH Geschrapte Worteltjes, Roquefort of Blauwe Kaas, Boter, AH Snack Tomaatjes, Wasa Zuurdesem Rogge. Dinner: Kipfilet (Gekookt, Gebakken), AH Snack Tomaatjes. Snacks/Other: Pinda's, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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