Weigh In record (no journal entry) for 25 October 2018
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73 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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870 kcal
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Fat: 53.37g | Prot: 48.98g | Carbs: 48.19g.
Breakfast: ОК Миндаль Очищенный, Савушкин Молоко 2,5%, Витебское Молоко Творог 9%. Dinner: Корона Салат Шопский, Брест-Литовск Сыр Особый 45%, Columb Ананасы в Соку, Ганна Грудка. Snacks/Other: Спартак Шоколад Горький 59%, Молочный Мир Мороженое "Пушок". more...
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2008 kcal
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Exercise:
ABS - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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breeze_ocean's Weight History
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