Weigh In record (no journal entry) for 25 October 2018
|
68 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
2110 kcal
|
Fat: 92.92g | Prot: 73.53g | Carbs: 197.20g.
Breakfast: Café, Cassonade, U Muffins au Blé Complet, Super U Chocolat Lait Croustillant. Lunch: Thé Menthe, Café, Gâteau au Yaourt, Croque Monsieur, Pommes de Terre Frites, Sardines à l'Huile (en Conserve), Florette Chou Rouge, Carrefour Carottes Râpées. Dinner: Noix Mélangées, Desperados Bière. Snacks/Other: Auchan Mozzarella, U Muffins au Blé Complet, Super U Chocolat Lait Croustillant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|