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🤗🤗🤗
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1758 kcal
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Fat: 130.20g | Prot: 121.21g | Carbs: 22.49g.
Breakfast: Salami, Tarczyński Kabanos Extra z Indyka, Mlekovita Ser Gouda, Mlekovita Mleko 3,2%, Kawa, Jajko, Łaciate Masło Extra. Lunch: Kawa, Nautica Filet z Pstrąga Wędzony, Mlekovita Mleko 3,2%. Snacks/Other: Pikok Parówki z Szynki Wieprzowej Premium, Italiamo Mozzarella z Mleka Bawolego, Tesco Mięso Wołowe na Gulasz, Cebule, Pilos Śmietanka 30%, Łaciate Masło Extra, Czerwona Papryka, Lidl Ogórek Kiszony. more...
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515 kcal
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Exercise:
Sleeping - 8 hours and 37 minutes, Apple Health - 15 hours and 23 minutes. more...
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Losing 0.7 kg a Week
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lizzy240's Weight History
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