Weigh In record (no journal entry) for 25 October 2018
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1762 kcal
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Fat: 59.42g | Prot: 65.46g | Carbs: 244.72g.
Breakfast: Pane Multicereali Tostato, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Carne di Coniglio, Zucchine Cotte, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Pane Integrale al 100%, Uovo Sodo, Funghi Cotti (Grasso Aggiunto in Cottura). Snacks/Other: Tre Mulini Crackers Integrali (36g), Caco, Mela. more...
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Losing 0.8 kg a Week
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DadaKGB☯️'s Weight History
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